Monday, January 30, 2012

Weigh In - Week 4


Last week's weight - 208.2lbs

This week's weight - 205.4lbs

Okay! I lost 2.8lbs this week! Damn the 0.2lbs that would have made it three. lol! I'm glad to say that the month of January has been a successful one in terms of exercising and eating right. I've tried as much as possible to create a balance a I think very little food fills me up. I also load up on more fruits and vegetables when I feel like snacking or heading for the sabotaging delights. :-) How was your January?

I previously told you guys about my expensive gym membership and my plan of going twice a day at least thrice a week to maximize its use as much as I can. It would be great if someone joins me in this venture. Not only would our metabolisms be elevated twice but, the rewards on the scale would be so worth it ;-). 

February, here we come. 

What are your plans for February?

19 comments:

  1. That is so amazing! I am so proud and happy for you... keep it up. Congratulations!

    (Slenderella Jenn)

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  2. I'll definitely join you! Your idea of doing cardio during one session and strength during another is a great idea..and I honestly think I could benefit from not doing them back to back as well as getting workouts in twice a day :)

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    1. Fantastic! It would be fun to do this challenge with someone. :-)

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  3. Congrats on your loss this week!! I'll be joining in as well! I need to give my workouts a boast anyway and having two a day would definitely help with out metabolisms!

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  4. Wow, what a fantastic loss! You are doing so well! Care to trade my 1.5 for your 2.8? :D I can't go to the gym as often for three weeks now, because I go back to teaching practice next week. I'll be lucky to get in even 3 workouts a week :O

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  5. That is an awesome loss!! Today I finally boosted my intensity at the gym during my elliptical routine...I really should have done it a while ago but I sort of enjoyed coasting :-(.

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  6. Great, great job this week!! I'm super excited for you, so CLOSE to onederland. :)

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  7. Way to go on the amazing loss, onederland is coming soon!!!!!!!!

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  8. HECK YEAH! That is awesome, don't be disappointed! Yourock :D You're so close to Onederland!!!!!!

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  9. CONGRATULATIONS ON THE FABULOUS WEIGHT LOSS!!!!!!!!
    Keep up that amazing work February is going to be Wonderful.
    xx

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  10. GREAT JOB!!! I would kill for a weigh-in like that!

    Keep it up!

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  11. Amazing work on your weight loss. You are so close to being out of the 200s that I can feel it. For February, I am going to run a 5K and I am going to keep up with my workouts. I am hoping to go on vacation in March so I am really going to have to work hard to get my vacation body ready!

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  12. good job on your weight loss!! so motivating!! love the blog!

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  13. WOW great job on your weight loss. Keep it up!!! You are doing awesome!!

    Stay focused!!!!

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