I woke up feeling sore all over. At first I couldn't figure out the cause till I remembered, Insanity!!! Shaun T is one crazy trainer. My shoulders and back hurt so bad. I plan on doing the elliptical this evening for at least 30 minutes.
Breakfast consisted of beans and a little plantain. Will have fruit for lunch and probably a protein shake for supper. Low carbs have always worked for me so I'm going to try that this month. This means minimal amounts of rice, pasta, noodles and white bread for me. There will however, be lots of vegetables, fruits and chicken breast. :-)
I will do this!!