Tuesday, September 4, 2012

Low Carbs & Insanity!!!

I woke up feeling sore all over. At first I couldn't figure out the cause till I remembered, Insanity!!! Shaun T is one crazy trainer. My shoulders and back hurt so bad. I plan on doing the elliptical this evening for at least 30 minutes.
Breakfast consisted of beans and a little plantain. Will have fruit for lunch and probably a protein shake for supper. Low carbs have always worked for me so I'm going to try that this month. This means minimal amounts of rice, pasta, noodles and white bread for me. There will however, be lots of vegetables, fruits and chicken breast. :-)
I will do this!!

Monday, September 3, 2012

September, Month of Action!

So, my plan to lose 10 pounds by November 16 was set in motion this morning. Anybody done Insanity before? The Fit Test was crazy! Anyways, I plan on alternating between the Insanity Videos, my elliptical trainer and my favorite piece of equipment: the jumprope this month.

I will also document my daily food intake and activity on my blog for accountability's sake. I'm ready for this!
Happy Monday Folks.