Early Bird....

It's 4:55am and I just finished working out. Finished my schedule and decided to do an additional 10mins of Shaun T's Total Body Burn which is in the Hip Hop Abs program. Gosh! I'm dripping in sweat. I wish I had a big mirror in my room so I could see what I was doing. Even with the confidence I exude when doing the workout, I'm sure I look way different from those on the screen. Lol! 

I wasn't able to workout yesterday because my right eye hurt so bad and the last thing I could think of was exercise so, there goes my rest day. I'm going to have to exercise on Sunday.

Stepped on the scale this morning and let's just say, I've got tons of work to do if I want to hit my goal for the year. Really need to eat clean. Saw this on Pinterest and it really got to me. Why eat certain foods and punish yourself later?

 Guess my problem has always been dinner options. Any tips guys? Would love to read your suggestions.

Motivating Myself & Ab Sculpt....

I got home yesterday evening feeling tired, sore and in no mood to workout. Then, I remembered this picture I saw on Pinterest and that was enough to push me onto the elliptical.

I did the whole 60 minutes as planned and felt really good afterwards.

The machine says I burned 676 calories and I covered 15.6 kilometers. I must admit that it always feels great when I'm able to achieve my daily workout goals. Planning really helps because I don't have to waste time deciding on what workout to do when I wake up at 3:30am or get back from work at 6pm. 

This morning I did Shaun T's Ab Sculpt workout from Hip Hop Abs and my.... it was difficult. I was struggling at some points and my soreness didn't help. Guess the elliptical workout from the previous night played a role in this since, I love to do all sorts of stuff like posing in a squat and pedaling backwards to work my thighs and glutes.

Anyways, I'm taking things one day at a time.

How was your workout today? Do anything fun?