Wednesday, April 25, 2018

Days 35-43 and Weigh In

The days are going by with ease and I have stayed on track. This diet isn't as hard as it is made out to be once you settle into the rhythm of things.

Fell sick due to the TOTM and still stayed on plan. Was so nauseous that I even ended up taking shakes instead of doing my usual spaghetti Bolognese for dinner. You can therefore imagine my disdain when the scales read a loss of 1.2kg this week. Why?????

I know that the weight loss slows down a bit but I can't be doing all this hard work to see such a minute loss on the scale. Next course of action is to start working out and see if this will make a difference at my next weigh in.

6 weeks down, 6 more to go and I'll be done with Step 1 of the Cambridge Diet.

Wednesday, April 18, 2018

Days 22-35

Still on track. Lost a total of 18lbs in four weeks and lost, an additional 2.9lbs in Week 5. So far this has been my lowest loss, but it is better than nothing at all, or a gain. 

I've stayed on track 100%. Thank God for the ketosis that takes away the hunger. Drinking 4L of water daily has been pretty hard. I usually average 3L daily but I'm trying to do more.

I'm almost halfway through Step 1 and I'm hoping to have lost at least 50lbs at the end of twelve weeks. That would be phenomenal (fingers crossed).

On the non scale victory front, I wore a pair of trousers that I haven't been able to wear since I bought them in 2016, which is great. I also wore a blouse that became too tight to wear last year due to my weight gain today. It fit quite comfortably and will probably be lose by the end of the eight week if I keep losing.

The food isn't bad either. I am totally in love with the spaghetti bolognese and cous cous, a dash of pepper and they actually taste like food prepared at home. Who knew diet food could be yummy?
The chicken tikka is alright but, the soups are definitely not for me.

Anyway, I need to get back to work. Talk to y'all later.


Wednesday, April 4, 2018

Days 13-21

Hey. So it's been a minute since I last posted. Work has been crazy and tiring, hence my inability to keep up with the daily posting. Thankfully, I'm back so let's get this narrative going, shall we?

I stayed on plan and lost 3.8lbs in the Week 2 Weigh In.

Week 3 was a breeze and I lost 3.1lbs at the weigh in, bring me to a total of 15lbs lost in three weeks. I'm chuffed with that!

Can't wait to see what Week 4 brings.

22 days down, 62 to go!