A Great Start!

After a nasty case of stomach flu yesterday, I was so sure that all the waste in my digestive system had been dealt with. I therefore decided to use the little energy I had to work out. So, my morning started with 30 minutes on the treadmill and 500 jumps with my skipping rope.

I think I will concentrate on my diet since exercising has never really been the problem for me. Let's see how my eating goes today.

95.1..... Happy New Year!!

Imagine my delight when I weighed myself on New Year's Day and found that I had gained less than a kilo. Yes, I was happy because I had done bad things over the holidays... The ice cream, spring rolls, bread etc.. I had them all in moderation of course.. But, I wasn't exercising on a regular basis though.

Now, it's a new year and the ball is already in motion to achieve the goals I put in the previous post. This year is a year of action and I plan on getting my pedicure by the end of next month.....

Cheers...