After a nasty case of stomach flu yesterday, I was so sure that all the waste in my digestive system had been dealt with. I therefore decided to use the little energy I had to work out. So, my morning started with 30 minutes on the treadmill and 500 jumps with my skipping rope.
I think I will concentrate on my diet since exercising has never really been the problem for me. Let's see how my eating goes today.
I think I will concentrate on my diet since exercising has never really been the problem for me. Let's see how my eating goes today.
I am glad exercising is not a problem for you... it is for me. :)
ReplyDeleteCan I trade a little of your exercise mojo with a little of my will power for eating?? Together we would be perfect!
ReplyDelete@ Jenn: Exercising used to be a problem before. Then I sort of became slightly addicted. If I don't do some form of exercise I feel so guilty that I end uo doing at least the jump rope. :-)
ReplyDelete@ MaryFran: That would be great! ;-) I really need to watch my diet. Perhaps you could give me pointers.
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