Last week's weight - 208.2lbs
This week's weight - 205.4lbs
Okay! I lost 2.8lbs this week! Damn the 0.2lbs that would have made it three. lol! I'm glad to say that the month of January has been a successful one in terms of exercising and eating right. I've tried as much as possible to create a balance a I think very little food fills me up. I also load up on more fruits and vegetables when I feel like snacking or heading for the sabotaging delights. :-) How was your January?
I previously told you guys about my expensive gym membership and my plan of going twice a day at least thrice a week to maximize its use as much as I can. It would be great if someone joins me in this venture. Not only would our metabolisms be elevated twice but, the rewards on the scale would be so worth it ;-).
February, here we come.
What are your plans for February?
That is so amazing! I am so proud and happy for you... keep it up. Congratulations!
ReplyDelete(Slenderella Jenn)
I'll definitely join you! Your idea of doing cardio during one session and strength during another is a great idea..and I honestly think I could benefit from not doing them back to back as well as getting workouts in twice a day :)
ReplyDeleteFantastic! It would be fun to do this challenge with someone. :-)
DeleteCongrats on your loss this week!! I'll be joining in as well! I need to give my workouts a boast anyway and having two a day would definitely help with out metabolisms!
ReplyDeleteOhhh Yeeah. :-) We're gonna do this!
DeleteWow, what a fantastic loss! You are doing so well! Care to trade my 1.5 for your 2.8? :D I can't go to the gym as often for three weeks now, because I go back to teaching practice next week. I'll be lucky to get in even 3 workouts a week :O
ReplyDeleteThat is an awesome loss!! Today I finally boosted my intensity at the gym during my elliptical routine...I really should have done it a while ago but I sort of enjoyed coasting :-(.
ReplyDeleteImpressive!!!! :D
ReplyDeleteGreat, great job this week!! I'm super excited for you, so CLOSE to onederland. :)
ReplyDeleteGreat loss. Congrats!
ReplyDeleteWay to go on the amazing loss, onederland is coming soon!!!!!!!!
ReplyDeleteOh yes!
Delete2.8 is *really* good! Mazel tov!
ReplyDeleteHECK YEAH! That is awesome, don't be disappointed! Yourock :D You're so close to Onederland!!!!!!
ReplyDeleteCONGRATULATIONS ON THE FABULOUS WEIGHT LOSS!!!!!!!!
ReplyDeleteKeep up that amazing work February is going to be Wonderful.
xx
GREAT JOB!!! I would kill for a weigh-in like that!
ReplyDeleteKeep it up!
Amazing work on your weight loss. You are so close to being out of the 200s that I can feel it. For February, I am going to run a 5K and I am going to keep up with my workouts. I am hoping to go on vacation in March so I am really going to have to work hard to get my vacation body ready!
ReplyDeletegood job on your weight loss!! so motivating!! love the blog!
ReplyDeleteWOW great job on your weight loss. Keep it up!!! You are doing awesome!!
ReplyDeleteStay focused!!!!