Monday, January 9, 2012

Weigh In - Week 1

I was so scared to get on the scale today. Even though I had been working out, my dinner choices and eating times weren't the best. I finally mustered the courage to step on the scale.

Last week's weight - 213lbs

This week's weight - 211.8lbs.

OMG! I lost 1.2lbs! To me that's a great loss and I'm going to make all the right choices this week to ensure another loss. I plan on trying the stairclimber this evening at the gym. Hopefully, I'll spend more than 7minutes on it. ;-).




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13 comments:

  1. BeckyTJanuary 9, 2012 at 10:32 AM

    VERY well done to you. A nice start to the week. I think we are going to have a great year between us all. x

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  2. FatGirlJanuary 9, 2012 at 2:22 PM

    Good job :)

    and I can not do even 7 minutes on the stairclimber lol so good for you!

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  3. MaryFranJanuary 9, 2012 at 3:36 PM

    YIPPEEE!!!!! (ok, I think that conveyed everything I needed to say!)

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  4. MissHaneefaJanuary 9, 2012 at 4:29 PM

    Way to go!!!!!!!

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  5. MizToriJanuary 9, 2012 at 5:38 PM

    Good loss!! And the stairclimber scares me. I have never spent much time on it.

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  6. BeesKneesJanuary 9, 2012 at 5:49 PM

    Congrats on the loss! 7 minutes is about 5 more than I can handle of the stair climber lol.

    ~Christina

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  7. KatelynJanuary 9, 2012 at 8:59 PM

    WOO YEAHHHHHH! That is 5 sticks of butter melted off your booty! AWESOME!

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  8. The Kaizen ProjectJanuary 9, 2012 at 11:13 PM

    Way to go! Keep it up :)

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  9. MarenJanuary 9, 2012 at 11:48 PM

    Fantastic results! You are dping a great job! :D

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  10. karen@fitnessjourneyJanuary 10, 2012 at 1:10 AM

    Hi first visit here. This is the third post I read today and all three of the bloggers have had losses this week. Something great is brewing in the blogging community. Congratulations!

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  11. EnyonamJanuary 10, 2012 at 5:15 AM

    Thank you all for your encouraging comments. Like Karen@fitnessjourney said, something great is indeed brewing. :-)

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  12. TimJanuary 10, 2012 at 8:54 PM

    Congratulations on the loss :)

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  13. AndreaJanuary 15, 2012 at 2:55 AM

    Good job! Congrats on the loss!

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