Monday, January 7, 2013

Weigh In, Falling in Love With Jogging....

It is amazing how easy it is to acquire a habit. Despite my foot sprain, I managed to walk and occasionally jog throughout the Christmas period. Since January, I've been jogging frequently. I find that I prefer this to actually going to the gym. I wake up at 3:50am and leave the house by 4am. Today I increased the distance and it took my 1hr 20mins to complete my walk/jog session. I feel so good about this.

Anyways, I said I was going to resume the weekly weigh ins so here we go:

Previous Weigh In: 213lbs
Today's Weigh In: 210.5lbs
Loss: 2.5lbs

Well, I guess I'm going to continue doing this.

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