Monday, January 28, 2013

Weigh In No.4, Butt Pain and Exercise Frequency.....

Yeah, you read correctly. My butt hurts like hell. I don't know if it's because I used the elliptical after such a long period. Could it be the cause? Or perhaps I'm building muscle there. lol!

My week was a great one. I exercised throughout; all 7 days! Yayy! I even went out with dumbbells on Thursday and gave my arms an additional workout. Talk about meaning business! My eating was also very interesting. I realized that I'm needing less and lesser food by the day because I'm eating more vegetables than ever. Once I kept in the mind the servings of carbs I could consume, everything else went fine.

So, I guess it's time to see if all the hard work erased the previous week's gain.

Previous Weigh In: 209.4 lbs
Today's Weigh In: 207.5 lbs
Loss: 1.9 lbs

I'll take what I can get. After all, it's a journey.

Have a lovely week folks.


  1. Hallelujah! I'm not the only one on here to talk about my butt pain!!!! I was kinda embarrassed but very proud of my pain in the butt. LOL

    Great job on the loss and I LOVE your attitude...this is afterall a journey and there are bumps in the road!

  2. Congrats on the loss. That is awesome. Keep up the good work.

  3. You have an award from me!

  4. Work your butt! Don't end up with a pitifully weak one like I have. wreaks all kind of havoc in your life! Great loss:)


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