Last week was full of events. The company I work for celebrated its 20th year in the Advertising and Public Relations industry so we had to organize a party. I also ended a long exhausting relationship that I had been in and out of in the last three years. Phew! I was so relieved when it happened. No tears were shed, I must say. I was actually happy it was over. To be honest, I don't even miss him :-).
Anyways, I'm still alternating between jogging and walking. I walk briskly on days that my knees feel tired. It feels really good to be consistent though. I'm actually making friends on the route I use. Seems everyone is realizing the benefits of exercise, right?
TOM came knocking over the weekend so I wasn't surprised when I saw a gain on the scale this morning. Oh well, the scale won't discourage me though.
Previous Weigh In: 208.3 lbs
Today's Weigh In: 209.4 lbs
Loss: None
Gain: 1.1 lbs
Have a lovely day.
Just came across your blog - New Follower.
ReplyDeleteThat is great that you are seeing new people along the way. It makes for a nice added benefit to see them and say Hi.
Glad you aren't discouraged for the gain since you have a reason. Keep up the work!
Thanks Jess! I'm glad you decided to follow my adventures.
DeleteThanks for following me. I am newly back and lacking in the support department. :)
DeleteSounds like you are doing GREAT! Keep up the good work. And don't worry about those scales....one number at one second of your week. The scales will eventually show your hard work!
ReplyDeleteHey there just came across your blog! new follower here! Keep up the good work. That darn scale loves to try to steal our joy!!! Check me out when you have time and lets stay motivated and get this weight off!!!
ReplyDeleteToya
www.kismetandkilograms.blogspot.com
Thanks for following! I welcome you and hope you get some beneficial information from me.
Deleteam happy u are doing great dear, keep it up. the scales will move TOM is terrible lol
ReplyDeleteI know. It gets annoying sometimes my sister.
DeleteGo girl! Glad there were no tears. Doesn't it just feel good to let go of all that drama?
ReplyDeleteAll the best with the jogging. Keep it up. No giving up.