Tuesday, March 20, 2018

Day 7 - It's A Week!

OMG! I'm so excited! I did it! I was able to control myself and avoid all the wrong things for a week. Thank you Jesus! My consultant is excited to see my weigh in tomorrow, as I will be taking a shot of myself on the scale and sending it to her.

Yesterday, I think I overexerted myself a bit at work, as I was quite exhausted after dinner. Had to retire to bed quite early.

Interestingly, I haven't really experience dthe ketosis symptoms mentioned by many on Instagram and Facebook. All I had was saliva in my mouth upon waking for two days :). Is that ketosis?

Can't wait to see what happens on the scale tomorrow. If I lose at least 3 kg, I will be pleased.

Day 7 down, 77 to go.

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