Saturday, August 31, 2013

Was August A Successful Month?

Most definitely! I'm really glad that I decided to reboot my weight loss efforts in August. The month was a good one as far as eating well and exercising were concerned. I lost 9.3lbs just because of the following:


  • Exercise
  • Healthy eating
  • Journaling on Myfitnesspal
  • Most importantly, God's grace
So, now that August is done. I have another goal for September; continue losing. I'm not going to set the number of pounds that I hope to lose. I'm just going to continue doing the right things. 

Oh and I'm thinking of trying this. Couldn't do it in August so I'm gonna try it this coming month.

Anyone want to join me?

3 comments:

  1. AWESOME!!!!! Great job Enyonam! Love these posts:)

    ReplyDelete
    Replies
    1. Thank you so much Leigh! Your words mean a lot!

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