Tuesday, September 3, 2013

September Squat Challenge...

I started the squat challenge yesterday with 50 squats and I must say that my heart was beating like crazy after I was done. I try as much as possible to do these workouts in the mornings because knowing the kind of person I am, the probability of me not working out later in the day is quite on the high side.

Anyways, this morning I did the 55 squats that Day 2 requires. I'm feeling really good about this. I hope that I notice some changes in my thighs by the end of this challenge. 

On other matters, I am still journaling at MyFitnessPal (user name ameryati for anyone who wants to add me). I think it's become a habit now :).

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