Wednesday, April 11, 2012

C25K W5D2.

It was a fantastic morning for me. Did the C25K W5D2 which consists of two 8minute runs. Surprisingly, I was able to get through and continued walking/jogging on the treadmill till I had done 69minutes. Woo hoo! Now that's what I call a great workout. I plan on going to the gym again tonight. I'm so full of energy and can't wait to burn some major calories (that is if   I don't get tired by nightfall. lol!)

On the weight front I decided not to weigh in yesterday because I knew that after my birthday and Easter weekend I was bound to gain a pound or two. Will weigh in on Monday. Hope you are having a great week.

4 comments:

  1. Don't you just love progress like this?! Excellent work! And the fact that you have energy AFTER your workout <----Awesome! Isn't this one of the reasons why we're doing this, to be fit & energetic :)

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  2. Yay you!! I just finished the C25K plan. I took it slow and it took me about 8 mos to complete the 9 weeks. Best of luck to you, great job!

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  3. I thought you were going to say "Surprisingly, I was able to get through and continued walking/jogging on the treadmill till I had done 20 more minutes"....not 69 minutes!!! Wow!

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  4. awesome progress on C25K!! get it, girl!
    its a great program :) you'll be running marathons before you know it aha.

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