So, yesterday evening I completed Week 5. Who knew that I would be jogging for a straight 20 minutes. Woohoo! This is definitely a Non Scale Victory.
On the weight side I weighed in at 202.4lbs yesterday. I exercised well last week but made a few wrong choices diet-wise. I plan on doing better this week.
SO, I plan on starting Week 6 either today or tomorrow. Wish me luck. :-)