Phew! Finished my workouts a few minutes ago. I really didn't feel like working out but, I had no excuse for not exercising. So, i just reminded myself as usual "No weight loss, no rewards and, stay obese. Trust me when I say that worked for I was up on my feet and power walking my way to Britney Spears' Circus by the 5th minute on the treadmill.
So, I have a few questions; Why don't people get it when we refuse to take weight loss drugs? Don't they realise that practice makes perfect? How am I expected to learn how to have a good lifestyle if I'm to comtinue popping pills just to stay at a healthy weight? Besides, it's not like the drugs give you a toned and defined body or, do they?
Two days ago, someone felt I was wasting my time by exercising and kept trying to recommend a drug to me. I just said to him "Please, I really want to do this my way. I want to be proud enough to say I did it through hard work, dedication and commitment".
After all, it is hard work that reaps the best rewards.