Monday, October 18, 2010

100.5

Slow but sure.... I was a bit disappointed when I stepped on the scale this morning but then again, 0.1 is still a change.

This morning started well. I did 1000 jumps with the jumprope before taking a shower and heading for work. I think the menu is healthy enough - I'm having green tea for breakfast and pineapple with some cashew nuts for lunch. Still not sure of what I wanna have for supper but, the day is still young.....

5 comments:

  1. Don't be disappointed with ANY loss. Studies have proven that the slower a person loses the weight, the better the chances that they keep the weight off!!!!

    CELEBRATE that .1!

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  2. Keep it up.
    The number is headed in the right direction. How is your water-drinking habit?
    Mike

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  3. @ MaryFran: Thanks lady...

    @ Mike: It is fine. I do drink more than 6cups daily.

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  4. I came across your blog on one that I follow and you should be proud of any loss. I also like green tea and my hubby loves it. You just got yourself a new follower so I can see your progress. Have a nice day..

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  5. @ Debbie: Thanks for visiting and following my blog. I really appreciate the fact that I get to share my struggles, goals and successes with you. :-)

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