Sunday, July 21, 2013

Hip Hop Abs....

Hey people, after trying to figure out a workout schedule I decided that I will revisit the twice a day workout. I will be alternating between Hip Hop Abs and my elliptical for now. Perhaps when I get back into my regime I will add Insanity to the mix. Did I forget to mention that Shaun T is a total definition of HOTNESS? Wow! I wish I had the female version of his body. 

So, I have drawn up a plan to guide me and prevent unnecessary guesswork when I wake up in the mornings.



Day
Morning
Evening


Monday


Elliptical workout


Hip Hop Abs Fat Burning Cardio


Tuesday


Hip Hop Abs Fat Burning Cardio


Elliptical workout


Wednesday


Hip Hop Abs Ab Sculpt


Elliptical workout


Thursday


Hip Hop Abs Fat Burning Cardio



Elliptical workout


Friday


Hip Hop Abs Fat Burning Cardio



Elliptical workout


Saturday


Hip Hop Abs Fat Burning Cardio



Elliptical workout


Sunday


Rest


Rest



So, let's see how this week goes. Enjoy your week.

1 comment:

  1. I love Hip Hop Abs! I will join you next week... it's the time of month for me and as usual I am dizzy all day. :)

    ReplyDelete

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