Last week's weight - 203.8lbs
This week's weight - 204.4lbs
I gained 0.6lbs this week. Hmm.... recap time... I exercised well. Was only able to do the twice a day challenge on Wednesday because of my foot pain. I still exercised 5 times last week. Aha! I think I made the wrong food choices. The extra serving of white rice and the salted plantain chips and, the late night dinner.
Surprisingly, I'm not so upset. Guess it's because I know that this weight loss thing will take some time and, i'm bound to stumble a few times along the way. Next week's weigh in will be better. I promise... :-)