Wednesday, February 29, 2012

February Wrap Up

So, the month has come to an end and I decided to reflect on my doings this month.

  • I exercised at least 5 times every week. 
  • I started exercising during lunch break. Intense 45 minute workouts baby
The bad things
  • I only did the twice a day workout 4 times. I'm so disappointed. However, there were days that I was just too exhausted to go in the evenings.
  • I didn't watch my food intake. With the stress of my mini car crash on Valentines Day came more personal issues that had me drinking more juices and eating out more. Hopefully that would change in March.
I'm sure many people are wondering why I didn't post a weigh in on Monday. Thing is, I only remembered to weigh in after I had worked out at the gym. Now, that wouldn't be an accurate reading since the number would definitely go down after the kind of cardio session I had. I therefore decided that I would weigh in next Monday.

Oh! and after a long hiatus I've decided to continue with the C25K program. I stopped at Week 4 and I plan on continuing from where I left off. 


  1. You continued even though you had set backs and the crash. That is what you need to focus on. Getting right back up on that horse shows the true power of your motivation. Giddy up!! :)

  2. Way to go looks like you got alot done this month. Keep it going!

  3. I'm pleased you're going back to C25K program! I think you did really well in February.

  4. You are doing so well! Keep up the good work!


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