I finally realised from my food diary that I was consuming too much bread and rice; and they are both high in calories. I just hope I get some good results when I weigh in tomorrow.
Anyways, a friend of mine who happens to be a dietitian suggested that I go on the Induction phase of the South Beach Diet just to lose a few pounds and curb my cravings for rice and bread. I'm addicted to rice especially so I know the first days are probably gonna be tough but, where there's a will, there's a w
Aargghh! PMS is here again. The trials of womanhood, aye? LOL!