So, after logging my daily food, water and exercise intake at the weight loss forum consistently for two weeks, I finally started my personal journal today. I got an exercise book over the weekend that would serve the purpose. It's funny how easy it is to unconsciously pop calorie-laden sweets into your mouth without realizing it.
Anyways, I still have not reached Onderland yet but, I'm working on it. Hopefully I'll get there by Christmas. My exercise has been really good these past few weeks, and my eating is getting better despite a few fails every now and then.
Hope you all had a good weekend. Here's to a great week.
Cheers.
That is so awesome. I, too, have started jotting down the food that I eat... I find it really helpful.
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