These last two months have been crazy. I think I never fully got back into full gear after my birthday. The exercise has been good but the diet has been really BAD! I finally got the knock I needed when I stood on the scale this morning and saw a number I didn't like. I'm even too embarrassed to share the figure with you :-(.
I guess I know what to do. I always do. Starting from tomorrow, I'm going be embarking on a three day detox to reboot my healthy eating habit. Just fruits and vegetables. I promise to post pictures this time.
Don't worry. Just take it one day at a time. You'll get where you want, eventually.
ReplyDeleteI am SOOOOOOO with you, BUT I am starting right this minute!!! another day like yesterday and hello fat pants!!
ReplyDeleteI really know where you are coming from (don't we all experience this at some point or another?). But you are 100% right, you know what you need to do. You'll get back on track, girl!
ReplyDeleteHi, I hope you had a chance to look at my previous comment and to download the book from the link i posted for you. It will help especially after your detox.
ReplyDeleteI did. Thanks
DeleteMy birthday was end of March and I decided to take a break. Two months in the end.. it has been hard to get back into the swing of things but when you are ready, it happens.
ReplyDelete