Tis been a while, right? Anyways I haven't had much to blog about since I have been dancing around the same weight for a while now. No one likes to talk about their failures, or?
Back to business now. Last week a friend and I were discussing our weight loss journeys when we both decided to embark on a 7 day detox using the fat burning soup diet. It allows you to take lots of fruits and vegetables with the soup for the first 4 days, then, you start introducing the meats, brown rice and other foods from the 4th day.
I started yesterday and surprisingly, I didn't feel hungry even though all I took were two mangoes, an apple, a cup of green tea and half a glass of cranberry juice. Day one was a breeze and hopefully day two will be the same.
Will give you an update on my progress. Cheers.