Shit!! Sorry, but that was all I could say when the scale's battery decided to go off this morning. The result: I couldn't check my weight. Aaargghhh! I hate it when that happens.
Anyways, I started jumping rope again and realised that 1000 jumps were not as hard as it used to be. I therefore decided to challenge myself a bit and hopefully, break this sudden slow weight loss pattern.
The Challenge: Do 3000 jumps 5 days this week
It sounds crazy but, I plan to split the sessions. And, I promise to update you on how each day's session went.
Are there any workout challenges that you may want to attempt? Share please... :-)