Phew! I've been doing this for a week. The hunger pangs have finally gone away, and I do not even have any appetite now.
Stepped on the scale and was rewarded with this.
Last Week's Weight
Week 1 Weigh In
That's a loss of ....132.9 -128.3 = 4.6kg.
4.6kg in one week. I know a lot of it is water weight, but I'll take it.
We're in business.
No comments:
Post a Comment
Anything to share? Please do...