I still can't believe I haven't posted in so long. Between trying to stay sane and balancing work, my side gigs and life, it's been really tough.
I started the year at the heaviest weight I have ever been in my entire 39 years of existence on this earth. Quite embarrassing, I must say. Sometimes life happens and you just let go.
People see me and ask why I didn't do something the moment I noticed the weight creeping on. Honestly, I wish I had a reasonable answer, but I do not. Was it laziness? The allure of junk food? The overeating of high carb meals? Perhaps all of the above? I just choose not to even dwell on that.
With that being said, I decided to act fast before this weight continues to rise. My approach in combating this will be going on the 1:1 Diet by the Cambridge Weight Plan. I did this diet before they rebranded about 5-6 years ago and it really worked for me. I plan on staying on the Sole Source Step, which involves replacing all meals with three products from their range for the next 84 days.
Before you ask if this is sustainable, it is. I kept the weight off for a while before my bad habits started catching up with me. The plan was made by a medical professional in Cambridge University. Now that is a big deal.
Anyways, today is Day 3 on plan and thankfully I don't feel hungry.
Let's see how it goes by the end of my weigh in next Tuesday.
