Oh my goodness! The week has been absolutely fabulous! I'm becoming smaller by the day and I'm loving the compliments that are coming my way.
Meanwhile, my consultant and I have agreed that it's time to move to Step 2. This step allows 3 Cambridge products in addition to a 200 calorie meal, made up primarily of proteins and veggies. To ensure maximum success on this Step, I have actually created recipes on MyFitnessPal with measurements calculated to ensure that the meals are actually 200 calories. This is a lot of work but once the recipe is created, you are sorted for life.
I must say I'm very excited that I will be eating stuff other than the products. Considering how long it's been, I'm sure my palate will appreciate the difference in flavors.
Weigh in was great this week. I lost 1kg/2.2lbs. I'm actually eager to leave the 80s and move to the 70s.
Will be sharing some images and recipes once I start. Till then, enjoy the weekend y'all.
Cheers.
Good luck with the next phase!
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