After months of trying and failing miserably to lose weight since my last weigh in, I finally sought the help of a professional. As I sat on my bed one night watching the Biggest Loser episodes I realized that my problem has always been with making the right food choices.
So, I enlisted the help of a pretty cool dietitian whose practice is thankfully, not too far from home. My first visit was pretty cool. Measurements and before photos were taken in addition to my weight.
Though it is going to cost me a pretty penny to do this, I decided to keep visiting that office till I reach my goal weight. Heck! I may even continue on maintenance.
Anyways, my dietitian gave me a meal plan to follow based on foods I love. What I love about this plan is that, though the portions look small, they are surprisingly able to keep you going to the next meal time. In order not to injure myself due to how heavy I am, I have decided not to start any serious exercises until I have lost at least 5-10kg. So far it seems like I will get there soon by God's grace.
Tomorrow will be my second weigh in since I started two weeks ago and I am looking forward to seeing a loss on the scale, as I have been a good soldier in this war against the bulge.
Wish me luck.