Monday, December 5, 2011

C25K Update.

I can't believe that I haven't blogged in a while. Finished Week Three of the C25K program last week with so much ease. I was surprised since work has been really hectic these last few weeks and I am usually exhausted by 5pm. Guess, my endurance levels are increasing, right?

So, Week Four begins today and I am actually looking forward to the three and five minute runs. It's strange but the gym has become a part of who I am. I get there with my Ipod and once I get onto the treadmill to begin my run it seems like the rest of the world is non-existent. lol! If only I could watch my diet with such fervour, the pounds would drop much faster. lol! Maybe I should start a food journal, again!

Wish me luck on the C25K thingy. Cheers.


  1. I'm exactly the same at the gym! lol

    Great job at finishing week 3, good luck with week 4!!

  2. All the best with week 4,you gonna get there :)


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