This week I decided to start all over with the weight loss thing. The goal is to exercise for at least 30 minutes each day and eat right. So far everything seems to be going well. I've exercised consistently for three days. Hopefully, this will continue till the end of the month.
This morning I weighed in at 92.1kg... as opposed to 92.8kg on Monday. This means I've lost a pound already! I'm sure that I will be reaching onederland by the end of this month. All I need to do is lose four more pounds.
Wish me luck...
Lots of luck heading your way! 4lbs is very do-able!
ReplyDeleteKeep going Dear,U gonna reach onederland. I love the determination.
ReplyDelete