Slow But Sure Progress...

So, as I was adding new photos to my album last night, I came across across a few pictures from the past two years. Though my progress has been very slow, I still am very proud of the fact that I keep moving forward. Thank goodness for that.

The last picture was taken on Thursday. Was really tired and it was only 2pm. lol! Notice any changes?

I await your thoughts.

Non Scale Victory!

Ok! This one is going to be really short. Three great things happened today.

1. My trainer said I was shrinking. Yayy!
2. A friend I haven't seen in months saw me and the first thing he said was "Enyonam, you have lost weight" Double Yayy!
3. A colleague who never compliments anyone actually called me "HOT". Dayum! That definitly calls for a YAYYYYYY!

I love the fact that the hard work is paying off. I was worried when my weight didn't seem to move. Guess I'm gaining muscle now. :-)

C25K Update.

I can't believe that I haven't blogged in a while. Finished Week Three of the C25K program last week with so much ease. I was surprised since work has been really hectic these last few weeks and I am usually exhausted by 5pm. Guess, my endurance levels are increasing, right?

So, Week Four begins today and I am actually looking forward to the three and five minute runs. It's strange but the gym has become a part of who I am. I get there with my Ipod and once I get onto the treadmill to begin my run it seems like the rest of the world is non-existent. lol! If only I could watch my diet with such fervour, the pounds would drop much faster. lol! Maybe I should start a food journal, again!

Wish me luck on the C25K thingy. Cheers.