Is that even an equation? lol! I'm just so excited that I was able to complete the last 90sec run. The feeling of accomplishment set in as soon the voice on the podcast said I had finished the run for the day. Thank God! I was so excited that i continued brisk walking for an additional 40minutes. how bout that?
Anyways, I'm looking forward to Week Three. Wonder what i should be looking forward to. :-)