I never thought that I would be a fan of almond milk but, when I finally tried it with cereal I totally loved it. I use the unsweetened version which has 40 calories in each serving of 240ml. How awesome is that? It even has less calories than skimmed milk which is 80 calories per 250ml. I had it with Fit & Active Vanilla Almond cereal. Have any of you tried it? You should. Calorie-wise it is around the same value as Special K for a cup.
|Breakfast: 343 calories (2 cups cereal + 300ml almond milk)|
I almost forgot to show you how it looks out of the box. See the little almond pieces? I love cereal that has nuts and fruits (It is no wonder that I'm a huge fan of muesli ;))
|My yummy lunch (Chicken breast, spaghetti and mixed vegetables)|
I love stir-fries. I can eat any vegetable you put on my plate if it is stir-fried with the right spices. Today's lunch is a simple Chicken, mixed vegetable and spaghetti stir-fry. It had green beans, carrots, sweet corn, green peas and cabbage). Does that look like a lot of food? Guess what? That's 548 calories only.
Like I said, spices makes it possible for me to eat any vegetable. I however an careful not to do the sodium bit. See the main additions to the meal.
|Spices + Olive oil cooking spray|
How about you folks? What are you eating today?