Yeah, you read correctly. My butt hurts like hell. I don't know if it's because I used the elliptical after such a long period. Could it be the cause? Or perhaps I'm building muscle there. lol!
My week was a great one. I exercised throughout; all 7 days! Yayy! I even went out with dumbbells on Thursday and gave my arms an additional workout. Talk about meaning business! My eating was also very interesting. I realized that I'm needing less and lesser food by the day because I'm eating more vegetables than ever. Once I kept in the mind the servings of carbs I could consume, everything else went fine.
So, I guess it's time to see if all the hard work erased the previous week's gain.
Today's Weigh In: 207.5 lbs
Loss: 1.9 lbs
I'll take what I can get. After all, it's a journey.
Have a lovely week folks.